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I love to workout. Weightlifing is part of my life. I have learn alot from people showing me different workout routines and the different lifts to do and how to do those lifts. Reading material that I have done about weightlifting and working out in general has taught me alot. I know for your recovery after your workout that protein is essentail for your diet if you want to gain in size and strength.
A Legend
Is this photoshop or not?
Is this photoshop or not?
In 2006 who won Mr. Olympia?
Vistors from around the World!
Bodybuilding
Ronald McDonald lifting
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